Think Toor dal sends your blood sugar through the roof? Not true Glycemic Index Toor Dal
Diet for prediabetes #foods for prediabetes #youtubeshorts Glycemic load chart for Indian foods ; Finger millet (Ragi), 49 ; Gulab jamun, 25 ; Laddu (Atta), 36 ; Laddu (Besan), 30. Can diabetic eat Lentil? Lentils raise blood sugar? #lentil #masordal #shorts ...